Stubbing it out

THEY say quitters never win, but there's plenty of experts about Lurgan ready to encourage people to give up... when it comes to smoking, that is.

January is a time to ring the changes and ‘smashing cigarettes’ is one of the most popular new year’s resolutions.

There’s plenty of help at hand locally with GPs, pharmacies and leisure centres offering smoking cessation packages.

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Not only can the change be life-saving, but there’s also significant money to be saved by stubbing out for good.

A typical 10-a-day smoker spends over 66 a month and nearly 800 a year on cigarettes.

The MAIL’s GRAEME COUSINS spoke with a couple of local women, whose intention it is to help people quit.